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NUIG to host Healthy Living Week E-mail
Written by Administrator   
Wednesday, 03 January 2007
To help students ensure that their New Year resolutions are easier to keep, the Students' Union at NUI Galway hosts a Healthy Living Week from Tuesday 9 to Thursday 11 January.

The campaign aims to show students how easy it is to have a healthier lifestyle and how it can fit into their daily life. The Students' Union will be teaching students how to cook, demonstrating fun and easy ways to exercise, how to have a good night out without drinking to excess and, of course, providing the odd healthy freebie. The three-day campaign will comprise of the overall health and wellbeing of the student body, soul and mind.

Among its many objectives, the Students' Union seeks to promote student welfare. Improved diet, activity and social habits have a positive impact on the whole student body, from clearing the mind to boosting the immune system. The Students' Union has organised New Year activities to prove to students that, in fact, a healthy lifestyle is not as much hard work as it sounds and that it does not need to get in the way of either study or having fun. In fact, it complements both.


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